NATURE THERAPY

Things to Do

"Appreciating Algonquin" Nature Program

Eco Wisdom Forest Preserve logo

Our colleagues at EcoWisdom now offer guests of Hay Lake Lodge and Cottages an in-person mindful nature connection program designed to open eyes and hearts to the spectacular beauty of this region.


Guests will be introduced to the science and methods of the Japanese practice of Shinrin-Yoku, otherwise referred to as Forest Bathing. The program will include a guided nature meditation, poetry, and a series of invitations to foster a deepening connection to the natural world.


Kari Krogh and David Gordon endeavour to create a non-judgemental, inclusive atmosphere for sharing our experiences where participants are given opportunities to modify the way they participate. This relaxing 2.5 hr program will conclude with a wild harvested tea and light snack.


For more information or to book, please contact Kari and David: info@ecowisdom.ca.


“EcoWisdom’s forest bathing program involved a series of gentle invitations to connect, with ourselves, and the natural world around us. The facilitator calmly guided us with presence, intention and poetry. We were invited to use all our senses and engage with the healing energies of nature. I highly recommend EcoWisdom Forest Bathing Programs. A walk in the forest can be so much more…”


-Rachel Shaak, M.A., M.Div.

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